• Blog
  • About Me
    • Contact Me
  • Gallery
  • God Wants Me Sexy
  • Misadventures
  • Funlanthropy

Photo by brookephotography.com

Copyright 2012 Dorothy Lucey

My Little Lights…Deep Breath If You Dare.

Stephanie Carson, Lisa Breckenridge, Trish Suhr, Sabrina Soto.
Stephanie Carson, Lisa Breckenridge, Trish Suhr, Sabrina Soto.
My Soul Sanity Breathwork Class.
My Soul Sanity Breathwork Class.
3 Second Timer ...When You Need 10.
3 Second Timer …When You Need 10.




 

 

We aren’t supposed to be breathing on each other.

But somehow I got talked into a Breathwork class.

Lisa Breck invited me.

I said…no hugging.

She said…

If you don’t hug me I’ll mount you like they do on The Bachelor.

I hugged her.

We all hugged.

Trish Suhr, of the corn thing.

And of saying things like ”I swear I have it all together, I just forgot where I put it.”

Sabrina Soto, TV host and most adorable human.

And Stephanie Carson, an angel, who teaches meditation and Breathwork.

Stephanie is also an Intuitive Healer.

She offered me Swedish fish…so she‘s obviously intuitive.

We started the breathing,

You breathe in…

First in your stomach, then in your chest…

Then you let it all out.

You do this quickly.

You hyperventilate.

Soon you’re in an altered state.

Sometimes people scream or cry.

I laughed.

Who knows why.

And I had a scripture playing  in my head…

Be joyful, always.

Pray continually

Be thankful in all circumstances.

I was so zen when I left Stephanie.

Then I went to Trader Joes.

And there was no toilet paper.

I took a deep breath.

I smiled at an old lady in the veggie aside.

She sneezed.

I held my breath.

I reminded myself…

Joy.

Damn it

Pray.

Damn it.

I went to four grocery stores.

No toilet paper.

Once on a Mending Kids mission to Ethiopia I was walking to the loo with loads of toilet paper.

One of the kids asked…what is that?

With the language barrier, and without being graphic …I tried to show him.

He showed me his left hand.

They use the right for eating.

And the left for…wiping.

My friend Jonisha the Medium just told me to find a bidet and call it a day.

Still I feel we need TP when the world is going to shit.

But apparently this is going to be a BYOTP crisis.

So take a deep breath…

Unless someone around you is sneezing…

 

 

 

Stephanie is @mysoulsanity on Instagram.

She teaches  Breathwork at Unplug Santa Monica.

Share this:

  • More

4 Comments for My Little Lights…Deep Breath If You Dare.


Michael G Wick

Hoping that your podcast will return soon. At times like these we need a laugh or two. I hope that the 3 of you are well. Still can’t believe that KABC changed its lineup, I hope that you all can get back on the air. I miss seeing you all on Fox, every time I try to watch it I find it inferior to your show.

Take care, be well.

Reply

    dorothylucey

    it will!
    XO
    DL

    Reply

DEBORAH HOWELL

Well, this is the funniest and most brilliant thing I’ve read in ages. Made me breathe, sneeze with laughter (into my elbow) , and want to hug you hard. Come what may.

Reply

    dorothylucey

    We can still hike.
    Right?
    XO
    DL

    Reply



Wanna say something?









  Cancel Reply

  • Subscribe

  • Follow Me


  • Subscribe To RSS

    RSS Feed RSS - Posts

  • Latest Tweets

    Error: Twitter did not respond. Please wait a few minutes and refresh this page.





loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.